For Body * Mind * Spirit


To Your Health - Anatomy!

Posted on 19 December, 2014 at 0:35

Interested in anatomy? Health? Here are some articles and links to explore how the body works....


Your Breath and How to Manage Stress -- a good reminder to breathe fully and deeply during your massage.


Just Breathe (Anatomy in Motion)


Our bodies aren’t shy about telling us that we are stressed out! Muscle tension, backaches, stomach upset, headaches, burnout and other illness states are ways in which the body signals to us the need to relax. Rather than run for that anti-anxiety medication, we can utilize our easiest, natural defense against stress: our breathing. The way we breathe can affect our emotions and mental states as well as determine how we physically respond to stress.


We can help preserve and enhance our health, though, by refusing to fall victim to chronic release of stress hormones, even if we are not able to control when or how stressful situations challenge us. We can learn to effectively manage our physiological reaction to stressors by teaching the body to induce a relaxation response. A relaxation response counteracts the effects of the fight or flight response by helping to boost immune system function, reduce blood pressure and cortisol levels, and protect tissues from damage caused by stress-hormones..... Read more at: Anatomy in Motion, https://www.facebook.com/permalink.php?story_fbid=521502404571244&id=147107135344108&substory_index=0

Categories: None

Post a Comment


Oops, you forgot something.


The words you entered did not match the given text. Please try again.


Reply DanielPausa
7:20 on 24 October, 2019 
5665927Gi7771582Iubuvaelupuu midingcvm7
http://www.hocketoan.xyz/ - hoc ke toan tu dau3934456Cz!
Reply DanielPausa
14:24 on 29 October, 2019 
5572472Yd6666499Gwcamrodaemv muallebe0p
http://www.hocketoan.xyz/ - hoc ke toan thuc hanh1889978Ee...
Reply DanielPausa
21:58 on 1 November, 2019 
8851131Kb3392958Oqgeleynrrbo patiusmg3t
http://www.hocketoan.xyz/ - giao trinh ke toan6211898Xe!
Reply kaxLiarp
18:01 on 2 November, 2019 
Who eaten a swordfish?
I'm looking for guide how to cook it.

I find only https://www.evolves9.com.au/swordfish
Reply Denistrog
16:35 on 3 November, 2019 
novinkasofta.ru - Ð?Ñ?Ñ?еÑ?пÑ?ваÑ?Ñ?аÑ? коллекÑ?иÑ? пÑ?огÑ?аммного обеÑ?пеÑ?ениÑ? длÑ? компÑ?Ñ?Ñ?еÑ?ов Windows
Reply DanielPausa
7:21 on 5 November, 2019 
4668215Gr7815353Jopercan21ti eudona7sa2
http://www.hocketoan.xyz/ - luat ke toan9785745Rp
Reply Jamesmut
11:21 on 5 November, 2019 
Daftar 918Kiss Uberwin.club More info!
Reply Irisbloto
2:11 on 6 November, 2019 
It is removed (has mixed section)

Thanks for a lovely society. non prescription viagra, buy viagra connect usa, viagra prices costco otc viagra
Reply HollyJousa
2:37 on 8 November, 2019 
sandra cisneros only daughter essay analysis
outline of a research paper sample

A realist theory of categories an essay on ontology
free sample of business plan for a small business
identify geographical settings in an essay

Advantages of learning english language essay
top creative essay editor site usa
popular argumentative essay editing for hire uk

A cover letter for a waitress job
nationally certified pharmacy technician resume
financial statement analysis term paper

A dissertation positive behavior support
Reply Davidaudic
16:11 on 11 November, 2019 
Hello. I can not solve.

Welcome to my project kfv78rhxcvbdfrefoahdfvaukfhdddd
Reply Nevillemes
2:51 on 19 November, 2019 
IonConquer Online is a popular free to play PVP MMORPG online game with epic classes especially new class Pirate and Ninja,Monk,ThunderStrike,Trojan, thousands of Quests,Join Conquer Private Server

Game Video

Join IonConquer
Official Website for IonConquer
Reply Joivybix
0:57 on 27 November, 2019 
61 https://api.gridpointweather.com/community/member.php?action=prof
ile&uid=10554 http://xn--49s80de5w.xn--fiqs8s/home.php?mod=space&uid=10524 https://community.xim.tech/index.php?action=profile;u=170440 http://jailbait.me/member.php?969087-Geoma http://yaoyaoyueyue.cn/home.php?mod=space&uid=143187 http://monolit13.ru/user/Dotly/ http://icts-spb.com/forum/index.php?PAGE_NAME=profile_view&UID=13
7335 http://sfh.bikfalvi.hu/forum/memberlist.php?mode=viewprofile&u=12
5464 http://auto-file.org/member.php?action=profile&uid=149971 http://innova.wroclaw.pl/member.php?action=profile&uid=16156 https://forum.msk24city.ru/memberlist.php?mode=viewprofile&u=9165
8 http://ky.anyqin.com/space-uid-13848.html http://galaxylegend.tap4fun.com/forum/member.php?172751-deame http://www.amicopc.it/forum/member.php/103315-Inarl http://t73108uj.bget.ru/member.php?action=profile&uid=21143 https://keysvacationguide.com/author/nen http://52dq.com.cn/home.php?mod=space&uid=23247 http://bbs.long-d.cn/users/124599/ http://forum.karaoke-ftp.ru/member.php?action=profile&uid=17391 http://www.creepysuperzombie.org/User-nip http://yadakar.com/forum/member.php?114334-Alind http://talk853.com/home.php?mod=space&uid=678354 http://seafishzone.com/home.php?mod=space&uid=429335
Best Christmas Background Photos, Pictures and Images
Best Christmas Background Photos, Pictures and Images
Best Christmas Background Photos, Pictures and Images
Reply Obrian-Thomasv
16:24 on 3 December, 2019 
Founded in July 2018, WeShareBytes is only of the fastest growing tech media startups of India. In a skimpy duration of way back, WeShareBytes has happen to a unsurpassed evidence of technology blast on the internet. As WeShareBytes continues to enlarge on its readership, it aims to get immediate as a service to in-depth reporting and redefine digital media with the tireless innovation.

We throw up auspicious check and in-person experiences that form the essence of departure of our skilled articles. Our chairman cross-section is a reflexion of the emerging technology trends â?? ranging from the internet to desktop, startups to acclaimed companies, surety, debatable prime mover and more. Our tagline â??Average Bytes of Technology and Moreâ?? tries to hail the immutable diversity.

http://www.mtb.ba/forum/index.php?action=profile;u=8842 https://rorygames.jc-hosting.me/forum2/profile.php?id=410704 http://soe-parrot.com/home.php?mod=space&uid=112767 http://www.creepysuperzombie.org/User-WeSharepax http://www.xuzhoucsw.com/home.php?mod=space&uid=228172&do=profile
&from=space https://jenskiymir.com/user/WeShareTek/ http://ky.anyqin.com/space-uid-12687.html http://lubiykray.info/forum/member.php?34814-WeShareHop https://bjymnl.top/home.php?mod=space&uid=127011 http://nxfhc.com/bbs/home.php?mod=space&uid=51682 http://www.52aoye.cn/space-uid-30255.html
Reply BrandonExcum
21:45 on 5 December, 2019 
Reply Jasonareova
18:21 on 10 December, 2019 
vegas casino online online slots for united states play casino slots online games best new online casinos
Reply Dariolob
21:11 on 13 December, 2019 
"Ð?де Ñ?делаÑ?Ñ? клÑ?Ñ? длÑ? домоÑ?она в боÑ?овиÑ?аÑ?" - дÑ?бликаÑ?Ñ? 100% Ñ?абоÑ?аÑ?Ñ? Ð?ей-Ñ?н-Ñ?Ñ?-Ñ?и
Reply Zacharycheag
1:26 on 17 December, 2019 
FDA approved
Best Prices
Satisfaction Guarantee
Complete Anonymity
Fast Delivery
Best Customer Support
cheap bentyl dicyclomine 10 mg - ketahui prinsip dan pendekatan olahraga ini.
bentyl 10 mg ivermectin for humans - food and drug administration fda in 2002, after previously being pulled off the market after a number of deaths were reported in association with its use.
bentyl dosage - 2 million units if im benzathine penicillin for a duration of 6 mos to 12 years.
Reply DavidBluth
10:41 on 17 December, 2019 
Try to unravel the secret of this image....


Reply Joivybix
22:32 on 17 December, 2019 
Reply JohnnyLap
17:45 on 18 December, 2019 
Hello. Happy New Year 2020
ed cialis

See you later